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Silverstein Gymnasium Schedule

20150626Gym Page 1

The Dave & Bea Silverstein Gymnasium is a newly-renovated facility with an indoor running track. The gymnasium is home to a wide range of activities, such as drop-in basketball, floor hockey, volleyball, children's sports programs, and more.

pdf Our Drop-In Policies and Rules 

pdfDave & Bea Silverstein Gymnasium Schedule - March 26 - April 1, 2018

 pdfDave & Bea Silverstein Gymnasium Schedule - April 2 - 8, 2018

pdfDave & Bea Silverstein Gymnasium Schedule - April 9 - 31, 2018

 

Gravity Training System

Young man curls cables towards himself with bent elbows. He is looking out of frame.A unique and innovative way to functionally train your muscles while using the one constant force acting against us every day – gravity! In as little as 45 minutes, you can experience a full-body strength/endurance workout with a strong emphasis on functional core strength. All classes are led by a certified Gravity trainer and are similar to a small group training session. A great way to get the personal training experience for a fraction of the cost!

pdfGravity Training Schedule - February 1 - March 31, 2018

pdfGravity Training Schedule - April 2 - April 30, 2018

Learn more about Gravity

Contact Jason Espino for more information: This email address is being protected from spambots. You need JavaScript enabled to view it.

Read more: Gravity Training System

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